:root{--teal: #87B6BC;--mint: #BED4CB;--yellow: #F6F09F;--red: #B35656;--bg: #F4F8F7;--bg2: #EBF2F0;--dark: #1A2E2B;--mid: #3D5C57;--text: #2C3E3B;--link: #1A6B6B;--link-hover: #B35656;--ff-head: "Playfair Display", Georgia, serif;--ff-body: "DM Sans", sans-serif;--radius: 14px;--shadow: 0 8px 32px rgba(26,46,43,.1);--shadow-sm: 0 2px 10px rgba(26,46,43,.07)}.estim-page{font-family:var(--ff-body);background:var(--bg);color:var(--text);line-height:1.7;overflow-x:hidden}.estim-page a{color:var(--link);text-decoration:underline;text-underline-offset:3px;transition:color .2s}.estim-page a:hover,.estim-page a:focus{color:var(--link-hover)}.estim-page a:focus-visible{outline:3px solid var(--red);outline-offset:3px;border-radius:3px}.estim-page :focus-visible{outline:3px solid var(--red);outline-offset:3px}.estim-page button,.estim-page a{min-height:44px;min-width:44px}.breadcrumb{background:var(--bg2);padding:.7rem 2rem;font-size:.82rem;border-bottom:1px solid rgba(135,182,188,.25)}.breadcrumb ol{list-style:none;display:flex;flex-wrap:wrap;gap:.3rem;align-items:center;max-width:1200px;margin:0 auto}.breadcrumb li+li:before{content:"›";color:var(--teal);margin-right:.3rem}.breadcrumb a{color:var(--link);text-decoration:none;font-weight:500}.breadcrumb a:hover{color:var(--link-hover)}.breadcrumb [aria-current]{color:var(--mid);font-weight:600}.hero{min-height:100vh;display:flex;flex-direction:column;justify-content:center;position:relative;overflow:hidden;background:linear-gradient(135deg,#1a2e2b,#2c504a 40%,#3d6b63,#4a7a70);padding:0}.hero-pulse{position:absolute;inset:0;pointer-events:none;overflow:hidden}.hero-pulse span{position:absolute;border-radius:50%;animation:pulse 6s ease-in-out infinite}.hero-pulse span:nth-child(1){width:600px;height:600px;top:-150px;right:-100px;background:radial-gradient(circle,rgba(135,182,188,.18) 0%,transparent 70%);animation-delay:0s}.hero-pulse span:nth-child(2){width:400px;height:400px;bottom:-100px;left:-80px;background:radial-gradient(circle,rgba(190,212,203,.15) 0%,transparent 70%);animation-delay:2s}.hero-pulse span:nth-child(3){width:300px;height:300px;top:40%;left:50%;background:radial-gradient(circle,rgba(246,240,159,.1) 0%,transparent 70%);animation-delay:4s}@keyframes pulse{0%,to{transform:scale(1);opacity:.6}50%{transform:scale(1.15);opacity:1}}.hero-lines{position:absolute;inset:0;pointer-events:none;opacity:.07}.hero-lines svg{width:100%;height:100%}.hero-inner{max-width:1200px;margin:0 auto;padding:7rem 2rem 5rem;display:grid;grid-template-columns:1fr 1fr;gap:4rem;align-items:center;position:relative;z-index:2;width:100%}.hero-badge{display:inline-flex;align-items:center;gap:.5rem;background:#f6f09f26;border:1px solid rgba(246,240,159,.35);color:var(--yellow);padding:.4rem 1rem;border-radius:999px;font-size:.8rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;margin-bottom:1.5rem;animation:fadeUp .8s ease both}.hero-badge svg{width:14px;height:14px;fill:currentColor}.hero h1{font-family:var(--ff-head);font-size:clamp(2.4rem,5vw,3rem);line-height:1.15;color:#fff;font-weight:700;margin-bottom:1.2rem;animation:fadeUp .9s .1s ease both}.hero h1 em{font-style:normal;color:var(--yellow)}.hero-sub{font-size:1.1rem;color:#ffffffd1;margin-bottom:2rem;font-weight:300;animation:fadeUp .9s .2s ease both;max-width:500px}.hero-ctas{display:flex;gap:1rem;flex-wrap:wrap;animation:fadeUp .9s .3s ease both}.btn{display:inline-flex;align-items:center;gap:.5rem;padding:.85rem 1.8rem;border-radius:999px;font-family:var(--ff-body);font-weight:600;font-size:.95rem;cursor:pointer;transition:all .25s;text-decoration:none;border:none}.btn-primary{background:var(--yellow);color:var(--dark)}.btn-primary:hover{background:#fff;color:var(--dark);transform:translateY(-2px);box-shadow:0 8px 24px #f6f09f66}.btn-outline{background:#fff;border:2px solid rgba(255,255,255,.5);color:#fff}.btn-outline:hover{background:#ffffff1a;border-color:#fff;transform:translateY(-2px)}.btn-dark{background:var(--dark);color:#fff}.btn-dark:hover{background:var(--red);transform:translateY(-2px)}.btn-ghost{background:#1a2e2b26;color:var(--dark);border:2px solid rgba(26,46,43,.25)}.btn-ghost:hover{background:#1a2e2b40;border-color:var(--dark)}.hero-visual{position:relative;animation:fadeIn 1.2s .4s ease both}.hero-card-stack{position:relative;height:420px}.h-card{position:absolute;border-radius:20px;padding:1.4rem 1.6rem;font-size:.88rem}.h-card:nth-child(1){background:#87b6bc40;backdrop-filter:blur(12px);border:1px solid rgba(135,182,188,.4);top:0;left:0;right:50px;color:#fff}.h-card:nth-child(2){background:#f6f09f2e;backdrop-filter:blur(12px);border:1px solid rgba(246,240,159,.4);top:130px;left:40px;right:0;color:#fff}.h-card:nth-child(3){background:#bed4cb33;backdrop-filter:blur(12px);border:1px solid rgba(190,212,203,.4);top:260px;left:0;right:60px;color:#fff}.h-card-label{font-size:.7rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;opacity:.7;margin-bottom:.4rem}.h-card-val{font-family:var(--ff-head);font-size:1.4rem;font-weight:700;color:var(--yellow)}.h-card-desc{font-size:.82rem;opacity:.8;margin-top:.3rem}.hero-scroll{position:absolute;bottom:2rem;left:50%;transform:translate(-50%);display:flex;flex-direction:column;align-items:center;gap:.4rem;color:#ffffff80;font-size:.75rem;letter-spacing:.1em;text-transform:uppercase;animation:bounce 2s infinite}.hero-scroll span{width:1px;height:40px;background:linear-gradient(to bottom,rgba(255,255,255,.4),transparent)}@keyframes bounce{0%,to{transform:translate(-50%) translateY(0)}50%{transform:translate(-50%) translateY(6px)}}@keyframes fadeUp{0%{opacity:0;transform:translateY(24px)}to{opacity:1;transform:translateY(0)}}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}.section{padding:5rem 2rem;max-width:1200px;margin:0 auto}.section-full{padding:5rem 2rem;background:var(--bg2)}.section-full .section{padding:0}.chip{display:inline-block;background:#87b6bc33;color:var(--mid);font-size:.75rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;padding:.3rem .9rem;border-radius:999px;margin-bottom:1rem;border:1px solid rgba(135,182,188,.4)}.chip--center{display:block;text-align:center;max-width:fit-content;margin:0 auto 1rem}.chip--yellow{background:#f6f09f26;color:var(--yellow);border-color:#f6f09f4d}.chip--red{background:#b356561a;color:var(--red);border-color:#b356564d}.section-title{font-family:var(--ff-head);font-size:clamp(1.9rem,4vw,2.8rem);font-weight:700;color:var(--dark);line-height:1.25;margin-bottom:.6rem}.section-title--center{text-align:center}.section-title--white{color:#fff}.section-sub{font-size:1.05rem;color:var(--mid);max-width:640px;margin-bottom:3rem}.section-sub--center{text-align:center;margin:0 auto 3rem}.two-col{display:grid;grid-template-columns:1fr 1fr;gap:3rem;align-items:start}.three-col{display:grid;grid-template-columns:repeat(3,1fr);gap:1.5rem}.four-col{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:1.2rem}.stat-bar{background:var(--dark);padding:2.5rem 2rem}.stat-bar .section{display:flex;justify-content:space-around;flex-wrap:wrap;gap:2rem;padding:0}.stat{text-align:center}.stat-num{font-family:var(--ff-head);font-size:2.4rem;font-weight:700;color:var(--yellow)}.stat-label{font-size:.85rem;color:#ffffffa6;margin-top:.2rem}.what-visual{background:linear-gradient(135deg,var(--teal) 0%,var(--mint) 100%);border-radius:var(--radius);padding:2.5rem;position:relative;overflow:hidden}.what-visual:before{content:"";position:absolute;top:-40px;right:-40px;width:200px;height:200px;background:#ffffff1f;border-radius:50%}.what-visual:after{content:"";position:absolute;bottom:-30px;left:-20px;width:140px;height:140px;background:#ffffff14;border-radius:50%}.what-icon-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem;position:relative;z-index:1}.what-icon-item{background:#ffffffbf;border-radius:10px;padding:1.2rem 1rem;text-align:center}.what-icon-item svg{width:32px;height:32px;margin-bottom:.5rem}.what-icon-item p{font-size:.8rem;font-weight:600;color:var(--dark)}.what-note{margin-top:1.5rem;position:relative;z-index:1;background:#ffffffb3;border-radius:10px;padding:1.1rem 1.2rem}.what-note p{font-size:.85rem;color:var(--dark);font-weight:500;margin-bottom:.4rem}.what-note p:last-child{margin-bottom:0}.what-list{list-style:none;display:flex;flex-direction:column;gap:.7rem;margin-bottom:1.5rem}.what-list li{display:flex;gap:.7rem;align-items:flex-start;font-size:.93rem;color:var(--mid)}.what-list li span{color:var(--teal);font-weight:800;flex-shrink:0}.mod-card{background:#fff;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow-sm);transition:transform .25s,box-shadow .25s;border:1px solid rgba(135,182,188,.2)}.mod-card:hover{transform:translateY(-5px);box-shadow:var(--shadow)}.mod-card--primary{border:2px solid var(--teal);position:relative}.mod-badge{position:absolute;top:1rem;right:1rem;background:var(--teal);color:#fff;font-size:.7rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;padding:.25rem .75rem;border-radius:999px}.mod-top{padding:1.6rem 1.6rem 1rem;position:relative}.mod-num{font-family:var(--ff-head);font-size:3.5rem;font-weight:700;opacity:.07;position:absolute;top:.5rem;right:1rem;line-height:1;color:var(--dark)}.mod-icon{width:46px;height:46px;border-radius:12px;display:flex;align-items:center;justify-content:center;margin-bottom:.8rem}.mod-icon svg{width:24px;height:24px}.mod-icon--teal{background:#87b6bc33}.mod-icon--mint{background:#bed4cb59}.mod-icon--yellow{background:#f6f09f59}.mod-icon--red{background:#b356561a}.mod-card h3{font-family:var(--ff-head);font-size:1.2rem;color:var(--dark);margin-bottom:.4rem}.mod-full{font-size:.78rem;color:var(--teal);font-weight:700;letter-spacing:.05em;text-transform:uppercase;margin-bottom:.6rem}.mod-body{font-size:.88rem;color:var(--mid);line-height:1.6;padding:0 1.6rem 1.2rem}.mod-uses{padding:1rem 1.6rem 1.6rem;border-top:1px solid rgba(135,182,188,.2)}.mod-uses h4{font-size:.75rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--teal);margin-bottom:.6rem}.mod-uses ul{list-style:none;display:flex;flex-direction:column;gap:.35rem}.mod-uses li{font-size:.84rem;color:var(--mid);display:flex;align-items:flex-start;gap:.5rem}.mod-uses li:before{content:"✓";color:var(--teal);font-weight:700;flex-shrink:0;margin-top:.05rem}.symptom-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:1rem}.symptom-item{background:#fff;border-radius:12px;padding:1.2rem 1.4rem;display:flex;align-items:center;gap:.9rem;box-shadow:var(--shadow-sm);border:1px solid rgba(135,182,188,.18);transition:border-color .2s,transform .2s}.symptom-item:hover{border-color:var(--teal);transform:translate(4px)}.s-dot{width:10px;height:10px;border-radius:50%;flex-shrink:0}.s-dot--red{background:var(--red)}.s-dot--teal{background:var(--teal)}.symptom-item p{font-size:.9rem;color:var(--text);font-weight:500}.condition-card{background:#fff;border-radius:var(--radius);padding:1.4rem;border:1px solid rgba(135,182,188,.2);box-shadow:var(--shadow-sm);transition:all .25s}.condition-card:hover{border-color:var(--teal);transform:translateY(-3px);box-shadow:var(--shadow)}.condition-card a{text-decoration:none;color:inherit;display:block}.cond-tag{font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.08em;color:var(--teal);margin-bottom:.5rem}.condition-card h3{font-family:var(--ff-head);font-size:1.05rem;color:var(--dark);margin-bottom:.4rem}.condition-card p{font-size:.84rem;color:var(--mid);line-height:1.55}.read-more{font-size:.8rem;font-weight:600;color:var(--link);margin-top:.7rem;display:inline-flex;align-items:center;gap:.3rem}.read-more:hover{color:var(--link-hover)}.steps{display:grid;grid-template-columns:repeat(auto-fit,minmax(230px,1fr));gap:0;position:relative}.steps:before{content:"";position:absolute;top:35px;left:10%;right:10%;height:2px;background:linear-gradient(to right,var(--teal),var(--mint));z-index:0}.step{text-align:center;padding:1.5rem 1.2rem;position:relative;z-index:1}.step-num{width:70px;height:70px;border-radius:50%;background:#fff;border:3px solid var(--teal);display:flex;align-items:center;justify-content:center;margin:0 auto 1rem;font-family:var(--ff-head);font-size:1.4rem;font-weight:700;color:var(--teal);box-shadow:var(--shadow-sm);transition:all .25s}.step:hover .step-num{background:var(--teal);color:#fff}.step h3{font-family:var(--ff-head);font-size:1rem;color:var(--dark);margin-bottom:.4rem}.step p{font-size:.84rem;color:var(--mid)}.tool-item{display:flex;gap:1.2rem;padding:1.4rem;background:#fff;border-radius:var(--radius);border:1px solid rgba(135,182,188,.2);box-shadow:var(--shadow-sm);margin-bottom:1rem;transition:all .25s}.tool-item:hover{border-color:var(--teal);transform:translate(4px)}.tool-icon{width:44px;height:44px;border-radius:10px;flex-shrink:0;display:flex;align-items:center;justify-content:center}.tool-icon svg{width:22px;height:22px}.tool-icon--teal{background:#87b6bc33}.tool-icon--mint{background:#bed4cb59}.tool-icon--yellow{background:#f6f09f59}.tool-icon--red{background:#b356561a}.tool-item h4{font-family:var(--ff-head);font-size:1rem;color:var(--dark);margin-bottom:.3rem}.tool-item p{font-size:.86rem;color:var(--mid);line-height:1.6}.contra-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:.8rem}.contra-item{background:#b356560f;border:1px solid rgba(179,86,86,.2);border-radius:10px;padding:.9rem 1.1rem;display:flex;align-items:center;gap:.7rem;font-size:.88rem;color:var(--text);font-weight:500}.contra-item svg{width:16px;height:16px;flex-shrink:0;stroke:var(--red)}.why-box{background:linear-gradient(135deg,#87b6bc1f,#bed4cb2e);border-radius:var(--radius);padding:2.2rem;border:1px solid rgba(135,182,188,.3)}.why-box h3{font-family:var(--ff-head);font-size:1.3rem;color:var(--dark);margin-bottom:1rem}.why-list{list-style:none;display:flex;flex-direction:column;gap:.9rem}.why-list li{display:flex;gap:.8rem;align-items:flex-start;font-size:.92rem;color:var(--mid)}.why-list li span{color:var(--teal);font-weight:800;flex-shrink:0;font-size:1.1rem}.faq-wrap{max-width:800px;margin:0 auto}.faq-item{border-bottom:1px solid rgba(135,182,188,.25);overflow:hidden}.faq-q{width:100%;background:none;border:none;text-align:left;padding:1.3rem 0;display:flex;justify-content:space-between;align-items:center;gap:1rem;cursor:pointer;font-family:var(--ff-body);font-size:1rem;font-weight:600;color:var(--dark);transition:color .2s}.faq-q:hover{color:var(--link)}.faq-icon{width:28px;height:28px;border-radius:50%;background:#87b6bc33;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:all .3s}.faq-icon svg{width:14px;height:14px;stroke:var(--teal);stroke-width:2.5;transition:transform .3s}.faq-item.open .faq-icon{background:var(--teal)}.faq-item.open .faq-icon svg{stroke:#fff;transform:rotate(45deg)}.faq-a{max-height:0;overflow:hidden;transition:max-height .4s ease,padding .3s}.faq-item.open .faq-a{max-height:300px;padding-bottom:1.2rem}.faq-a p{font-size:.93rem;color:var(--mid);line-height:1.7}.faq-a a{color:var(--link);font-weight:600}.testi-section{background:linear-gradient(135deg,var(--dark) 0%,#2C504A 100%);padding:5rem 2rem}.testi-inner{max-width:1200px;margin:0 auto}.testi-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem;margin-top:2.5rem}.testi-card{background:#ffffff12;border:1px solid rgba(255,255,255,.12);border-radius:var(--radius);padding:2rem;backdrop-filter:blur(8px)}.stars{color:var(--yellow);font-size:1rem;margin-bottom:.8rem;letter-spacing:.1em}.testi-text{font-size:.93rem;color:#ffffffd1;line-height:1.7;font-style:italic;margin-bottom:1.2rem}.testi-author{font-weight:600;color:var(--yellow);font-size:.88rem}.testi-cond{font-size:.78rem;color:#ffffff80;margin-top:.2rem}.dir-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:1.5rem}.dir-card{background:#fff;border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow-sm);border:1px solid rgba(135,182,188,.2)}.dir-map{width:100%;height:200px;border:none;display:block;filter:saturate(.9)}.dir-info{padding:1.2rem 1.4rem}.dir-from{font-size:.75rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--teal);margin-bottom:.3rem}.dir-info h3{font-size:1rem;font-weight:700;color:var(--dark);margin-bottom:.4rem;font-family:var(--ff-head)}.dir-info p{font-size:.84rem;color:var(--mid)}.dir-link{display:inline-flex;align-items:center;gap:.4rem;font-size:.84rem;font-weight:600;color:var(--link);text-decoration:none;margin-top:.8rem;padding:.5rem .9rem;background:#87b6bc1f;border-radius:8px;border:1px solid rgba(135,182,188,.3)}.dir-link:hover{background:var(--teal);color:#fff;border-color:var(--teal)}.dir-link svg{width:14px;height:14px}.cta-wrap{padding:2rem 2rem 5rem;max-width:1200px;margin:0 auto}.cta-banner{background:linear-gradient(135deg,var(--teal) 0%,var(--mint) 100%);border-radius:24px;padding:3.5rem 3rem;display:flex;align-items:center;justify-content:space-between;gap:2rem;flex-wrap:wrap;position:relative;overflow:hidden}.cta-banner:before{content:"";position:absolute;top:-60px;right:-60px;width:280px;height:280px;background:#ffffff1f;border-radius:50%}.cta-banner h2{font-family:var(--ff-head);font-size:clamp(1.6rem,3vw,2.2rem);color:var(--dark);max-width:520px;position:relative;z-index:1}.cta-btns{display:flex;gap:1rem;flex-wrap:wrap;position:relative;z-index:1}.reveal{opacity:0;transform:translateY(30px);transition:opacity .65s ease,transform .65s ease}.reveal.visible{opacity:1;transform:translateY(0)}@media (max-width: 900px){.hero-inner{grid-template-columns:1fr;gap:2.5rem;padding:6rem 1.5rem 4rem}.hero-visual{display:none}.two-col,.three-col,.four-col{grid-template-columns:1fr}.steps:before{display:none}.cta-banner{flex-direction:column;text-align:center}}@media (max-width: 600px){.hero h1{font-size:2rem}.section,.section-full{padding:3.5rem 1.2rem}.stat-bar .section{gap:1.5rem}}